HigherDOSE Microcurrent Physique Sculptor Overview

Sharing my full assessment of the HigherDOSE Microcurrent Body Sculptor. If you wish to attempt it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello buddies! I hope you’re having a stunning morning! I’m catching a Pilates class with a pal as we speak after which it’s calls just about all day.

For as we speak’s publish, I needed to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent machine is mainly like a complete physique gua sha, together with the advantages of pink mild and microcurrent. I attempted it principally for restoration and lymphatic help, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

It is a cordless, handheld machine combining microcurrent + pink mild (650nm) + near-infrared mild (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch device, lymphatic stream, muscle restoration, and enhance pores and skin elasticity. You possibly can order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I like magnesium spray earlier than mattress!

The Know-how Behind It

Microcurrent:

It contains low-level electrical present with 4 depth settings. This can be utilized for muscle activation and short-term reduction

Pink + near-infrared mild:

These might help to help pores and skin look and circulation. I discover that when pink mild is part of my restoration routine, I’ve method much less muscle soreness, even after exhausting exercises.

How I Use It (My Routine)

I take advantage of this 2-3 instances per week, often earlier than mattress and earlier than I take a bathe. It’s necessary to seek out out what time of day is greatest for you, as a result of you could discover it to be extra enjoyable, or extra invigorating. I discover that it’s tremendous enjoyable, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and neglect about 4 lol.)

I simply add somewhat little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And similar to a gua sha or a dry brush, I give attention to lengthy sweeping actions in the direction of my coronary heart. I do about 3 lengthy actions per space earlier than transferring on. It takes perhaps 5 minutes. Be sure that the little hole between the 2 steel blades stays away from the gel as a result of this may block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s necessary to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press frivolously.

Professionals:

Moveable and cordless – straightforward to make use of whereas watching TV or on the go

It routinely shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin mild and work up in the event you’d like

It’s tremendous enjoyable

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen seems to be puffy

Cons:

I feel this is among the most intimidating HigherDOSE gadgets, however don’t let that scare you! I obtained it and was so excited to attempt it, but it surely took me some time to truly DO it. (However I’m additionally the one that will preserve her new telephone in a field for 2 weeks earlier than setting it up.) I didn’t need to use it incorrectly, despite the fact that I actually needed the advantages. The truth is that it’s tremendous straightforward to make use of and I’ve observed an enormous distinction inside simply a few months.

Price – like several high quality wellness gadgets, it’s a lil expensive, however you can use my code FITNESSISTA15

How one can Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and improve steadily as tolerated

Use gliding, upward strokes for lymphatic help; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the overall instructed cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use when you’ve got a pacemaker, are pregnant, or have any identified circulatory points or situations – examine along with your physician first in the event you’re uncertain. All the time take a look at on the bottom setting earlier than growing depth.

Is It Value It?

I feel that is a tremendous device for anybody who’s seeking to enhance their pores and skin texture and restoration. It’s small and simple to move and works extraordinarily nicely. I feel it’s completely value it.

The place to Get It + Low cost Code

You can get yours here and in addition use my code for any of the HigherDOSE wellness gadgets (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting truly work?

Sure, it may be a tremendous device for lymphatic help, fascia well being, restoration and circulation.

How typically do you have to use it?

3-5 instances per week is beneficial. I often use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like a daily stainless steel gua sha or a little suction cup for my face.

Is it secure to make use of every single day?

Similar to anything, I feel it’s necessary to go for the minimal efficient dose that’s working for you. In the event you see outcomes utilizing it 3x per week, there’s no want so as to add in additional periods.

So inform me, buddies: have you ever used any microcurrent gadgets? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.