Excessive Protein Chipotle Bowl Recipe

Sharing a brilliant straightforward and scrumptious lunch or dinner choice: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having an important day up to now! We’re in NYC for the week and that is an up to date publish with a tasty recipe!

Right now I wished to talk about one in every of my favourite straightforward lunch or dinner choices: a chipotle bowl full of vitamins. I attempt to have no less than one palm dimension of protein in all of my meals and snacks.

Consuming high-protein dishes affords quite a few advantages to your total well being and well-being. Chipotle bowls aren’t solely scrumptious but in addition present a handy strategy to improve your protein consumption, and so they can a wonderful supply of wholesome fat with avocado (who doesn’t love a bit of guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu choice for the children. Everybody will love this high-protein meal.

Right now, I’m excited to share a high-protein chipotle bowl recipe which you can simply make at residence.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three most important elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody rooster breast, beans, or steak, providing important amino acids for muscle restore and progress. Toppings akin to selfmade guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

An ordinary chipotle bowl comprises roughly 30-40 grams of protein, relying on the protein supply and portion dimension. To extend the protein content material, you’ll be able to go for double protein or add further protein-rich elements to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Components:

White rice (or cauliflower rice or a mattress romaine lettuce)

Hen breast or different meat of alternative like beef or barbacoa. You too can use tofu or tempeh!

Selfmade guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however when you prefer it, dwell your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Prepare dinner the rice in accordance with bundle directions and put aside.

Step 2:

Season the rooster breast (or protein of alternative) with olive oil, garlic powder, salt, and pepper. Grill till cooked by means of and slice into strips.

Step 3:

In a bowl, combine collectively selfmade guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled rooster, beans, corn (when you like that stuff), and selfmade guacamole combination.

Step 5:

Garnish with further cilantro, corn salsa, and a squeeze of lime juice, if desired. After all, you may also a bit of queso, if that’s your factor. Or make “pincher bites” together with your favourite tortilla with entire grains or preserve it gluten free with a corn tortilla. Serve and revel in your high-protein chipotle bowl! Serve and revel in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at residence just isn’t solely straightforward but in addition permits you to customise your elements to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and recent, healthful elements, you’ll be able to create a nutritious and satisfying meal that helps your well being and health targets.

So inform me, pals: what’s one in every of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners